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Showing posts from April, 2019

High Blood Pressure Causes and BLS Classes in Indianapolis

The risk for occurrence of cardiac emergencies like a cardiac arrest or heart attack is higher for individuals with heart/cardiovascular disease. The biggest risk factors of heart disease are high cholesterol and high blood pressure. Keeping these risk factors in check can significantly lower your risk of a cardiac arrest or heart attack. But cardiac arrest is a life-threatening emergency that can’t be predicted. Anyone can be at the receiving end of it, even children and infants. During such a scenario, a victim would require immediate treatment for survival. Getting CPR trained can help you to efficiently deal with out-of-hospital cardiac emergencies. There are courses for both healthcare and non-healthcare providers. Make sure to select a certified training site for acquiring training such as the AHA certified CPR Indianapolis. Certified and experienced instructors conduct the classes. At CPR Indianapolis, courses for both healthcare and non-healthcare providers are offered. Her...

Maintaining Heart Health with Physical Activity and Indianapolis BLS Classes

Many people find it challenging to invest in heart-healthy habits and activities in today’s busy day and age. The biggest risk factors of cardiovascular disease include high blood pressure and high cholesterol. While some factors that impact ticker health are beyond a person’s control, such as age and ethnicity, there are several lifestyle choices that are controllable (blood pressure and cholesterol) and are root causes of known heart risks. You can greatly reduce your risk of cardiovascular disease and maintain heart health by addressing lifestyle factors. Some of the lifestyle factors that affect the ticker are smoking, body mass index (BMI) management, stress control and diet management. Adequate sleep and exercise are as integral to maintaining heart health. Schedule a checkup with your healthcare provider to get a baseline of heart health and accordingly work towards developing a cardiac health plan. Individuals with cardiovascular disease are at the highest risk of a car...

Surprising Heart Facts and BLS Classes in Indianapolis for Healthcare Providers

We will shine light today on a few heart facts that may come as a surprise for you with the intent of motivating you towards healthy changes for a healthy heart. Keeping the ticker in good shape can ensure long shelf-life. Heart disease increases the risk of a cardiac arrest or heart attack. These are life-threatening cardiac emergencies and a victim would require immediate treatment for survival. The most appropriate form of treatment is proper application of the life-saving CPR procedure that combines chest compressions and rescue breaths. Select a certified training site for acquiring training such as the AHA certified CPR Indianapolis. Certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. There are CPR courses for both healthcare and non-healthcare providers. Here’s some information on a “ BLS for healthcare providers Indianapolis ” program: Basic Life Support Training Classes - This CPR program certifies nursi...

Benefits of Exercise for Heart and Indianapolis BLS Classes

Physical activity is one of the very best gifts that you can give your heart. Combining regular exercise and a Mediterranean-style diet, maintaining a normal weight and not smoking is a great protection plan against coronary artery disease and vascular disease. Cardiovascular disease is a leading factor behind occurrence of cardiac emergencies like a cardiac arrest or heart attack (MI). The biggest risk factors of cardiovascular disease include high cholesterol, high blood pressure and diabetes. Every individual should be CPR trained. Proper application of the CPR procedure can revive the life of a victim involved in a cardiac emergency. The procedure is a combination of chest compressions and rescue breaths. Select a certified training center for obtaining training such as CPR Indianapolis. It is an American Heart Association certified training center. There are courses for both healthcare and non-healthcare providers. Here’s some information on a “BLS for healthcare providers ...