Skip to main content

Posts

Embark On A Journey To Better Health With These Heart-healthy Goals For 2019

Keeping your ticker in good shape can help keep cardiac emergencies at bay. We are rounding up a few achievable steps to start working on that could help you achieve your heart-healthy goals for 2019: Reduce Meat Intake - You aren’t required to completely quit meat to reap the benefits of a plant-based diet. Simply reducing the amount of animal products in your diet just once in a week will lower your risk of high blood pressure, stroke, heart attack and reduce your cholesterol. You’ll be giving your body vital heart-healthy nutrients like potassium, omega 3 fatty acids, and various antioxidants that are all part of an optimal diet by switching to a vegetarian diet. Regular Flossing - There’s no denying that keeping up on your dental routine is crucial for your overall health- including your ticker. Periodontal (gum) disease often has the same risk factors for cardiovascular disease. According to studies, bacteria in the mouth that cause gum disease can move into the bloods...

Things You Should Know About Pericarditis- Causes, Symptoms And Treatment

Pericarditis, also called pericardial disease is inflammation of any layers of the pericardium, which is a thin tissue sac that surrounds the ticker and consists of visceral pericardium (an inner layer that envelopes the entire ticker), a middle fluid layer to prevent friction between the visceral pericardium and parietal pericardium, and parietal pericardium (an outer layer made of fibrous tissue). Pericarditis Causes : Infections, heart surgery, heart attack, trauma, tumors, cancer, radiation, autoimmune diseases such as lupus, rheumatoid arthritis- are some of the causes of pericarditis. No cause can be found for some people. Pericarditis can be chronic (long-standing) or acute (occurring suddenly). Symptoms: When present, pericarditis symptoms may include increased heart rate, low-grade fever and chest pain (the pain is frequently sharp and located in the center of the chest, and may radiate to the neck and shoulders, and occasionally, the arms and back). Di...

Heart Benefits And Side Effects Of Arginine And AHA CPR Indianapolis

There are ample powerful new drugs to help prevent and treat chronic health problems, but we also know that certain nutrients may help, too. Let us take arginine for example, which has got a lot of attention in recent times for its potential heart benefits. It is extremely important because, today, about 85.6 million Americans have some form of cardiovascular disease. Cardiovascular disease increases the risk of cardiac emergencies like a cardiac arrest or heart attack. A victim would require immediate treatment for survival. Proper application of the CPR procedure can revive the life of a cardiac arrest victim. The procedure comprises chest compressions and rescue breaths. Select a certified training center for acquiring training, such as the AHA certified CPR Indianapolis. Arginine deficiencies are rare as it’s abundant in many different types of foods, and your body can also make it. Red meat, fish, poultry, wheat germ, grains, nuts and seeds, and dairy products are some arginin...

Substance Abuse Can Lead To Dangerous Arrhythmias- Know More

There are thousands of substances that may affect the ticker’s electrical system and change its ability to pump blood through the body. The electrical signals that trigger the heartbeat can get affected by many illegal prescription and over-the-counter drugs, as well as tobacco, alcohol, certain foods and other substances with caffeine being the most common substance linked with arrhythmias (abnormal heart rhythms). Some people experience heart palpitations (fast heartbeats) when they drink coffee or eat chocolate whereas red wine and eating too much can bring about symptoms in others- rhythm problems like these are rarely serious. Before discussing further, learn more about the life-saving CPR procedure. There are CPR courses for healthcare as well as non-healthcare providers. The procedure comprises chest compressions and rescue breaths. Proper application of the procedure can revive the life of cardiac arrest victims. Here’s information on a “ BLS class Indianapolis ”:...

Significance Of Pacemaker For Atrial Fibrillation And Indianapolis BLS Classes

If you have Atrial Fibrillation (A-fib), it means something’s not right with the electrical signals that trigger your heartbeat. The four chambers inside your ticker get out of sync as they pump the blood. Consult with your healthcare provider who may use prescription drugs or a medical procedure to try to make your ticker beat regularly or slow down a fast rhythm. Contrarily, if you have AFib and your ticker is beating too slowly, along with other treatment your doctor may recommend a pacemaker which sends out electrical pulses that take the place of the mixed-up ones, so your heart beats at the right pace. Pacemaker may also be required for individuals who have AFib and congestive heart failure (CHF) which is when your heart can’t pump enough blood to the rest of your body the way it should. Undergoing training in the life-saving CPR procedure can help you save the life of a victim involved in serious cardiac emergencies like a cardiac arrest. Select a certified training ...

Things To Know About Progressive Cardiac Conduction Defect And CPR Indianapolis

Progressive cardiac conduction defect, also known as PCCD is a rare genetic cardiac rhythm disease where the ticker’s electrical impulses are conducted very slowly. Over time it may progress to complete atrioventricular (AV) block. Fast, life-threatening rhythm disturbances may also occur due to PCCD from electrical impulses that originate from the wrong areas of the heart rather than the heart's natural pacemaker, the SA node (sino-atrial node). The changes, for some people with PCCD are caused by the action of sodium channels in the heart’s cells, similarly to those who suffer from Brugada Syndrome (a condition that causes a disruption of the heart's normal rhythm which can lead to irregular heartbeats in the heart’s lower chambers- ventricles). PCCD Symptoms : Unexplained dizziness and blackouts are the most common symptoms. In PCCD, there’s also a small risk of sudden death. Your ticker could stop if the heart rate becomes so slow that the ticker doesn’t pump ...

Link between Heart Disease and Diabetes and Indianapolis CPR Classes

Apart from high cholesterol and high blood pressure, diabetes is a major heart disease risk factor. The risk of heart disease death and stroke is twice as high in people with diabetes. Everyone with diabetes has an increased chance of developing cardiovascular disease, the condition is more common in those with type 2 diabetes though. You’d be surprised to know that heart disease is the number one cause of death among people with Type 2 diabetes. The higher will be your chances that you’ll develop heart disease and even die from it, the more health risk factors you have for the disease with people with diabetes having an increased risk of dying from cardiovascular disease if they have more health risk factors. The probability of dying from cardiovascular disease is 2-4 times higher in an individual with diabetes. As per a medical study, individuals with diabetes who had no other health risk factors for cardiovascular disease were five times more likely to die of the same than tho...