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Ways to Live with Congenital Heart Disease and Indianapolis ACLS Classes


It is important to form good health habits to be able to live a stable life with congenital heart disease. The good health habits of a person with the disease are quite the same as those for someone who was not born with a heart defect. Adopting a few lifestyle measures inclusive of a balanced diet and regular exercise can do all the work for you.

Following the same lifestyle measures can help an individual keep cardiovascular disease and through that cardiac emergencies at bay. The best way to deal with cardiac emergencies is by getting CPR trained. The CPR procedures comprise chest compressions and rescue breaths. Always select an accredited training center for acquiring training such as the AHA certified CPR Indianapolis. Go through the course curriculum prior to signing up for a program as there are courses for both healthcare and non-healthcare providers. Learn more about an “ACLS class Indianapolis”. 

Advanced Cardiac Life Support classes- Advanced Cardiac Life Support (ACLS) is an extension of Basic Life Support (BLS). In order to take ACLS, you must already be BLS certified through the American Heart Association. An Advanced Cardiac Life Support class should be taken by healthcare providers who could be directly involved in treating patients suffering from cardiopulmonary arrest or cardiovascular emergencies. Some examples of Indianapolis healthcare professionals who take ACLS are physicians, nurses, paramedics, respiratory therapists, pharmacists, specialty dentists, radiologists, and many others. 

The course fee is $297.
Handle the following cases efficiently at the end of a training program:
1.      Respiratory Arrest Case ***includes intubation
2.      Bradycardia Case
3.      Ventricular Fibrillation/Pulseless Ventricular Tachycardia Case
4.      Asystole Case
5.      Pulseless Electrical Activity (PEA) Case
6.      Unstable Tachycardia Case
7.      Stable Tachycardia Case
8.      Acute Coronary Syndrome
9.      Acute Stroke Case
10.  Post Cardiac Arrest Care Algorithm

Following these tips can help you to live a normal life with congenital heart disease:
Diet- Eat vegetables and fruits along with limiting juice intake. It is advisable to use vegetable oils and soft margarines low in saturated fat and trans fatty acid instead of butter or most animal fats. Reduce intake of sugar-sweetened beverages and foods and eat whole-grain rather than refined-grain bread and cereals. Use nonfat or low-fat (one percent) milk. Increase consumption of fish. Reduce intake of salts. Try to eat at home as much as possible. 

For Babies- The dietary considerations are different for babies born with congenital heart disease such as the need for extra calories and different ways to get food into the stomach. Children with the condition should eat a balanced, healthy diet and limit cholesterol.

Smoking- If you are a patient with congenital heart disease who smokes, immediately quit smoking as that can increase your blood pressure, negatively affect your heart rate and damage the blood vessels throughout your body. If you have a teenage kid, do discuss with him or her on how smoking can contribute to cardiovascular disease before he or she is faced with a decision about whether to try smoking.

Exercise- It is of extreme importance for every individual to get adequate exercise. Talk with your physician about appropriate types and levels of exercise for you or your child. Your physician can tell you what is safe for you or your child. Some of the light exercise options include tai chi, yoga, light weight training, gardening, housecleaning and walking.

Sign up for a CPR program today to gain the benefits. Contact CPR Indianapolis to sign up for a course.

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